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📁 Category: Facial Exercise
Last verified & updated on: December 29, 2025
In the face of rapid change, Facial Exercise provides a sense of continuity and stability, reminding us of the enduring power of human imagination and skill.
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The Biological Foundation of Facial ExerciseFacial exercise operates on the fundamental principle of muscle hypertrophy, the same physiological process used to tone the body. The human face contains over 50 individual muscles that, unlike skeletal muscles in the limbs, are often attached directly to...
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